Ingredients
1 lb ground beef
a handful fine chopped spinach (fresh or frozen)
1 big carrot
1 cup fresh fine chopped mushrooms ( I like the shitake but you can use any kind you like)
1 onion
1 egg
1 Tsp. Worcestershire Sauce
2 Tbsp. Organic Tamari ( I prefer the gluten free)
2 Tbsp. Garlic Powder
1 Tsp. Oregano
1 Tbsp. Thyme
1/2 Tsp. Ground Rosemary
Sea Salt
Mix all ingredients together, spray the loaf pan with Pam and put the meatloaf in the pan. Bake at 400F until done. You can serve it with a side of Garlic Potatoes and broccoli.
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