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Tuesday, June 3, 2014

Finger food: Stuffed mushrooms

That's another invention of mine. After snow and rain here in Colorado, it's finally nice. In this nice warm (sometimes hot) weather I don't feel like cooking something big. Nevertheless I need proteins . So I came up with this delicious idea. I'd say the recipe serves one person. But it really is up to you to decide. It's raw and vegan. And as usual I recommend only organic ingredients !
Here is what you need...

Ingredients :

8  mushrooms
2" of a small zucchini
1 Tbsp. chopped onions
1 Tsp. capers
4-5 green olives
1 Tbsp.  chopped cilantro
1 Tsp. garlic powder
8 cherry tomatoes
Salt, olive oil, lemon juice to taste


Wash mushrooms thoroughly and remove stamps. Sprinkle with a little olive oil and set aside . Cut about 2" of a small zucchini and chop finely. Chop capers, olives and cilantro and add to zucchini. Add onions garlic powder, olive oil, salt and lemon juice . Mix well and fill mushrooms with stuffing.  Top with cherry tomato.

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